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Mapping Your Anxiety

The Generalized Anxiety Disorder 7-item (GAD-7) scale is one of the most widely used screening tools for measuring the severity of generalized anxiety disorder. It helps quantify your feelings and track changes over time.

Understanding the GAD-7

This tool is used globally by clinical professionals to screen for anxiety. While highly accurate for screening, it should always be followed by a professional clinical interview for a definitive diagnosis.