HappyMeter

Discover Your Happiness Level

HappyMeter is based on the scientifically validated Subjective Happiness Scale (SHS) developed by Sonja Lyubomirsky and Heidi Lepper. This quick assessment will help you understand your current happiness level and provide personalized insights.

Quick & Easy

Complete the assessment in just 2 minutes with simple, straightforward questions.

Science-Based

Based on the validated Subjective Happiness Scale used in psychological research.

Personalized Insights

Get tailored recommendations to enhance your happiness based on your results.

Standard SHS Assessment

The classic 4-question Subjective Happiness Scale that measures your general happiness level.

Takes only 2 minutes to complete

Based on the Subjective Happiness Scale (SHS) by Lyubomirsky & Lepper (1999)