The Happiness Hormones: Mastering Your Internal Chemistry
You Are Not Your Mood—You Are Your Chemistry
Sometimes we feel like masters of our destiny, and other times we feel like victims of our emotions. The bridge between these two states is built by Neurotransmitters and Hormones. These chemical messengers dictate how motivated, safe, or loved we feel at any given moment. The Ahoxy Hormone Balance Audit helps you decode the subtitles of your brain’s internal activity.
Hormone Personality Test
Discover which hormone drives your personality and behavior patterns
Discover Your Hormone Type
This test analyzes your responses to determine which hormone is most dominant in your personality.
This test is for entertainment purposes only and is not a scientific or medical assessment.
Meet the “Fantastic Four”:
- Dopamine (The Reward): Drives motivation and learning. It’s what keeps you going toward a goal.
- Serotonin (The Stabilizer): Regulates mood, sleep, and appetite. It’s the feeling of “I am enough.”
- Oxytocin (The Connection): The “cuddle hormone.” It builds trust and social bonds.
- Endorphins (The Resilience): Released during physical stress or pain to produce a “runner’s high.”
Practical Ways to Hack Your Balance:
- Dopamine Low?: Break big tasks into micro-wins. The hit of completion will refuel your tank.
- Serotonin Low?: 15 minutes of direct morning sunlight is biologically proven to boost production.
- Oxytocin Low?: A simple 20-second hug or sending a grateful text to a friend triggers immediate release.
A New Perspective on Self-Care
By viewing your mental state through the lens of biochemistry, you remove the element of shame. You aren’t “lazy”; you might just be low on Dopamine. You aren’t “weak”; you might just need a Serotonin boost. Use our diagnostic tool to find out where you stand.
Ready to balance your inner world? Let’s check your current levels.