Understand Your Mind Better
MindClear is a scientifically-based assessment tool designed to help you identify dysfunctional thinking patterns that may contribute to emotional distress. This test is based on the Dysfunctional Attitudes Scale (DAS), developed by psychologists to measure beliefs and attitudes that may predispose individuals to depression and anxiety. By completing this assessment, you'll gain valuable insights into your thought processes and receive guidance on developing healthier thinking patterns.
Identify Thinking Patterns
Discover your dysfunctional attitudes and understand how they affect your emotions and behavior.
Evidence-Based Assessment
Based on the Dysfunctional Attitudes Scale (DAS), a validated psychological assessment tool.
Personalized Insights
Receive tailored feedback and practical strategies to develop healthier thinking patterns.
Track Your Progress
Retake the test periodically to monitor changes in your thinking patterns over time.
About the Test
The MindClear test helps you identify dysfunctional attitudes that may contribute to negative emotions and stress. By understanding these patterns, you can work toward developing healthier thinking habits.
Quick & Easy
Complete the test in just 7 minutes with 28 questions about your thoughts and beliefs.
Cognitive Insights
Identify seven key dysfunctional thinking patterns that may affect your well-being.
Self-Improvement Focus
Receive practical strategies and exercises to develop healthier thinking habits.
Privacy First
No account or personal information required. Your data stays on your device.
