ProcrastiNot | Procrastination Test
Discover your procrastination patterns and get personalized strategies to overcome them in just 5 minutes. Discover why you are procrastinating and how to stop it.
Start TestUnderstand Your Patterns
Identify when, why, and how you procrastinate through our scientifically-informed assessment.
Get Personalized Insights
Receive a detailed analysis of your procrastination type and the underlying psychological factors.
Actionable Strategies
Get tailored recommendations and practical techniques to overcome your specific procrastination habits.
How It Works
1
Take the Test
Answer 20 questions about your habits and behaviors
2
Get Your Results
Discover your procrastination type and patterns
3
Review Insights
Understand the psychological factors behind your habits
4
Apply Strategies
Use personalized recommendations to overcome procrastination