ProcrastiNot | Procrastination Test

Discover your procrastination patterns and get personalized strategies to overcome them in just 5 minutes. Discover why you are procrastinating and how to stop it.

Start Test

Understand Your Patterns

Identify when, why, and how you procrastinate through our scientifically-informed assessment.

Get Personalized Insights

Receive a detailed analysis of your procrastination type and the underlying psychological factors.

Actionable Strategies

Get tailored recommendations and practical techniques to overcome your specific procrastination habits.

How It Works

1

Take the Test

Answer 20 questions about your habits and behaviors

2

Get Your Results

Discover your procrastination type and patterns

3

Review Insights

Understand the psychological factors behind your habits

4

Apply Strategies

Use personalized recommendations to overcome procrastination

Ready to Stop Procrastinating?

Take the Test Now