Social Media Habit Check

Understand your relationship with social media

This quick assessment will help you understand your social media usage patterns. Answer honestly to get the most accurate results.

โฑ๏ธTakes about 3 minutes to complete
๐Ÿ”’Your responses are private and not stored

This is not a clinical diagnostic tool. If you're concerned about your social media usage, please consult a healthcare professional.

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