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Self-Esteem Compass

"Discover your self-worth with our scientifically validated assessment based on the Rosenberg Self-Esteem Scale. Practical guidance to nurture yourself."

Scientifically Validated

Based on the Rosenberg Self-Esteem Scale.

Self-Worth Gauge

A psychological compass to find your internal balance.

Growth Guidance

Actionable steps to build a healthier inner dialogue.

Takes about 3 minutes to complete

Self-esteem is the root of all growth

Self-esteem is more than just 'liking yourself.' It is a source of resilience that sustains us through life's difficult moments and the lens through which we view the world. The Rosenberg Self-Esteem Scale (RSES) is one of the most trusted measures globally.

The Rosenberg Advantage

  • 1

    Concise Precision

    Just 10 items yield a highly accurate profile of a person's general self-worth.

  • 2

    Balanced Methodology

    Mix of positive and negative wording minimizes response bias.

Self-Esteem Care Starting Today

Your result isn't just a number; it's a starting point for self-care. Don't be discouraged by a score. Self-esteem is like a muscle—it can be nurtured and strengthened with intentional practice and patience.

Self-Acceptance Resilience Mindfulness