Skip to main content

TODO:Preventing the Flameout

TODO:Burnout is more than just being 'tired'. It is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. Identifying the signs early is the first step toward recovery.

TODO:The Three Pillars

TODO:Modern research defines burnout through three dimensions: emotional exhaustion, cynicism, and a reduced sense of personal accomplishment. This screener focuses on the first two early indicators.